Physical Therapy

At Livingston Physical Therapy & Functional Wellness, manual therapy is a cornerstone of our care. Our manual therapy in Little Silver, NJ focuses on restoring movement, reducing pain, and improving how your body functions as a whole.

This hands-on approach allows us to address restrictions that exercise alone cannot fix.

What is Manual Therapy?

Manual therapy involves skilled, hands-on techniques to treat muscles, joints, and connective tissue.

Techniques may include:

• Joint mobilization
• Myofascial release
• Soft tissue mobilization
• Trigger point therapy
• Guided movement with manual support

Benefits of Manual Therapy

• Reduces pain and stiffness
• Improves joint mobility
• Enhances circulation
• Restores normal movement patterns
• Speeds recovery

Who Benefits from Manual Therapy?

• People with chronic pain
• Post-surgical patients
• Athletes with tight or restricted muscles
• Desk workers with postural tension
• Anyone feeling “stuck” or limited in movement

Looking for hands-on manual therapy in Little Silver, NJ?

Schedule a personalized session today.

Chronic Pain Management

Chronic Pain Physical Therapy in Little Silver, NJ

If you’ve tried rest, injections, or short-term fixes without success, our chronic pain physical therapy in Little Silver, NJ offers a different approach.

We focus on understanding why pain persists and how to retrain the body and nervous system for long-term relief.

Conditions We Treat:

• Chronic low back pain
• Neck and shoulder pain
• Hip and knee pain
• Fibromyalgia-type symptoms
• Recurring injuries
• Postural and movement-related pain

Chronic pain is rarely just a muscle issue. Our care may include:

• Manual therapy
• Gentle strengthening and mobility
• Nervous system regulation strategies
• Breathwork and relaxation techniques
• Education to reduce fear of movement

You don’t have to live with ongoing pain.

Schedule a chronic pain consultation in Little Silver, NJ today.

Balance and Fall Prevention

Balance & Fall Prevention Therapy in Little Silver, NJ

Our balance and fall prevention therapy in Little Silver, NJ is designed to help adults stay confident, independent, and safe in everyday movement.

Falls are one of the leading causes of injury — but many are preventable with the right training.

Who Benefits From Balance Therapy?:

• Adults experiencing unsteadiness
• Those with a history of falls
• Post-surgical patients
• Individuals with weakness or mobility loss
• Aging adults wanting to stay active

What Balance Therapy Includes:

• Comprehensive balance assessment
• Strength and stability training
• Gait and coordination exercises
• Postural correction
• Confidence-building movement strategies

Balance and fall prevention therapy helps you move with greater confidence, stability, and independence—so you can stay active and safe in everyday life.

Schedule an appointment for Balance & Falling Prevention Here